Here at Bookblock we stand with your health being of the greatest importance. This is why we felt a guide to some of our well-being gifts, and how they can help, is a great way for you to create your perfect gift box. With the colder weather setting in, these products will make brilliant autumn gifts. Be it a birthday gift box, thank you gifts or getting those Christmas gift ideas early.
Stay Active
To begin, we have our two beautiful sets of 40 cards for keeping active. They are both housed in decorative boxes with magnetic closes, making them lovely luxury gifts.
The first is our Set of Yoga Cards featuring yoga poses and their physical and mental benefits. On top of the physical improvement, practising yoga can create mental clarity and calmness, increasing the body’s awareness. This is why we feel this set is a great fit for a wellbeing gift box.
The cards can be used to shake up your yoga routine, or simply work your way through to expand your knowledge and yoga pose repertoire. Each card is colour coded according to experience level, so great for beginners as well as those with more experience.
The illustrations are also lovely, as is the floral pattern on the outer box, with colours reflecting the calmness of a yoga practice.
Set of 40 Yoga Cards
Next is our Set of 40 Exercise Cards. It contains a variety of exercises and, just like the yoga cards, provide their physical and mental benefits. Exercising is a crucial way to stay fit and physically healthy, but also reduces anxiety, depression and a negative mood.
Also, the colour coded key for each card makes creating your personal workout easier as you have the choice of experience level.
The illustrations for each exercise are super clear, with bold, fun shapes on the outer box. Therefore, this set makes a wonderful addition to a wellbeing gift box.
Set of 40 Exercise Cards
(Keep an eye out with these card sets…we may be releasing another soon!)
Get Creative
As well as being physically active, keeping our brains active is just as important. We think our personalised journals are brilliant gift ideas as they do just that. We have two to choose from; Personalised Art Therapy Journals and Personalised Mindfulness Journals.
The Arty Therapy Journals have been designed to encourage self-expression through art and creativity. This enables you to focus on your own perceptions, imagination and feelings. You also have the option of customising the journal with a unique cover, be it your name or something inspirational to you.
These journals are great for organising your thoughts through drawing exercises. This includes mark-making, finishing the other half of images and collage drawing. The other lovely thing is that you don’t have to be arty. These journals are for everyone to express themselves freely.
Pages from our Arty Therapy Journals
The Mindfulness Journals help to focus the journey of your thoughts with 66 days of mindfulness practise. Our journal will help you turn mindfulness journal into an instinctive habit. As a result, you can connect to your heart, body and mind, achieving better clarity of thought. Including meditation techniques and daily gratitude, it is brilliant if your mind tends to wander when trying to focus.
Pages from our Mindfulness Journals
With the choice of a personalised cover and our array of designs, you can add a name, memory or favourite quotation to make it an extra special addition to a wellbeing gift box.
Pamper Yourself!
Lastly, it is always a good idea to have a pamper session every now and then, to recharge and look after your body. We have so many pampering gifts to choose from that they have their own section!
There’s nothing like soaking in a lovely warm bath with some bath salts, which is why we think our Lavender and Ylang Ylang Bath Salts are a perfect option for wellbeing gifts.
They are completely natural with no chemicals, no colour and no artificial perfumes, made with nature’s finest ingredients. Furthermore, the luxury dead sea salt helps to revitalise the skin and the lavender and ylang ylang essential oils help to relax the mind and body.
Lavender and Ylang Ylang Bath Salts
If you’d like more treats from our pamper section, why not get yourself one of our curated gift boxes? Our Mind & Body Pamper Gift Box or Perfect Pamper Gift Box are perfect to really indulge in treating yourself or your loved ones.
We hope this guide has provided some ideas for your wellbeing gifts and the best ways to look after yourself and the people you love.
